Many people still get confused between shakes & smoothies. Smoothie is a drink prepared mainly from fruits or vegetables with crushed ice. In addition, many also include other ingredients such as butter, peanuts, chocolate, honey, syrup, dairy products, yogurt or ice cream. Shake is a drink created from milk and cream as the main ingredient known as yogurt. A milkshake is always sweet with additional flavors such as chocolate syrup or powder added to the beverage before being served. We can understand that shakes made with ice cream are made with yogurt and fruit. A smoothie cup will bring more nutrition than shakes.