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Start your lunch habit with these healthy salads that bring all the nutritional benefits of green vegetables (orange and red), but are also satisfying and delicious. You can choose as many vegetables – the more colors the better – to help ensure that you have a range of nutrients and seek more fiber substances, this will help you feel interesting. No matter what salads you are craving, make sure you start with healthy salads, preferably a homemade one (see our vegan salads dressings instructed). Do you have many choices: Searching for vegetarian food? Do you want to make a dinner of the week (easy) for the whole family? Plan to use your salad as a secondary dish to complement your favorite main dishes.

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